September 7, 2018

eSport

eSport injury symptoms you should give attention including the following: 

  • Wrist pain – numbness or tingling in the hand or fingertips, weakness in grip strength and general discomfort
  • Low back pain – numbness or tingling into the buttocks, legs or feet. General back pain that increases after sitting long periods.
  • Upper back pain – tightness and general aching near the shoulders and at the base of the neck.

eSport injury solutions include taking notice of fatigue that changes your posture while playing and any discomfort that presents itself while playing. The best solution is to take breaks while you are playing and perform stretches just as if you were an athlete performing on the field or on a court. A proper stretching routine is mandatory for any professional eSport athlete.

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