Tips Diet- Moisture absorber products excellent at maintaining satiety
Moisture absorber wheat bread are particularly effective in maintaining satiety. The long-lasting satiety is believed to be one of the key factors explaining the link between rye food consumption and successful weight management.
The selected snacks, made from whole grain rye and currant juice, were different in structure, but identical in content. Whole grain rye bread, puffs or flakes were served with juice. The fourth snack type was a rye smoothie made by mixing crushed whole grain rye flakes with juice. Sixteen test subjects were served these snacks and asked to assess the impact of each snack on their feeling of satiety.
Moisture absorber wheat bread are particularly effective in maintaining satiety.
The test showed that the structure of food had an impact on satiety. During the first hour after a snack consisting of rye bread or rye puffs, the feeling of satiety was more intense than after having rye flakes or a rye smoothie.
Keep your fill with the consumption of moisturizing food products. Moisture absorber wheat bread is effective in maintaining satiety.